Tuesday, September 28, 2010


So with our busy lifestyles and hectic schedules, we always have to find ways to take care of our bodies in the most efficient way. YES, your SACHIKA twins have compiled a list of our top 5 quickie secrets...LOL....and YES, unfortunately, we are just talking about food right now...hehe. Mind you, FOOD and SEX have a very close relation according to us. Appetite for food, appetite for life and appetite for...?!!!
Ahem* Let's go back to our main topic for this blog.

Since your SACHIKA TWINS are alwaaays hungry, here are our 5 top QUICKIE FOODS. Hope they can help you lead a healthy lifestyle too:

" Green Machine" by NAKED JUICE

Naked Juice is a brand of fruit drinks produced by the Naked Juice Company of Azusa, California. They are advertised as being made without any added sugar or preservative, and with high concentrations of antioxidants[1]. The slogan for the drink is "A Pound of Exotic Fruit in Every Bottle" ("Two Pounds" for the 32-ounce bottle). The bottle states that Naked Juice is not a low calorie food. NAKED JUICE was founded in January, 1984 by Jimmy Rosenberg and David Bleeden.

" It tastes damn good!"  - SACHIKA Twins


Clif Bar & Company is an American company that produces energy bars and other all natural and organic foods targeted at people with active lifestyles. Their flagship product, CLIF BAR, was created in 1992 by owner Gary Erikson. The company has five equally weighted bottom lines: Sustaining our Business, our Brands, our People, our Community and the Planet. The company's headquarters are
in Berkely, California.

" It's perfect to eat right before a workout!" -SACHIKA TWINS


Their natural high protein thinkThin® bars come in rich delicious flavors and deliver 15 to 20 grams of a proprietary blend of proteins. thinkThin® is the only natural 0 grams sugar, high protein bar to help support long-term weight management.
  • 0g sugar
  • 15 – 20 g protein bars
  • gluten free
  • no trans fat
" Deliciously Healthy!" - SACHIKA TWINS

"LIME N' CHILI" Blue Diamond Almonds

Blue Diamond Almonds are also recognized as a heart healthy food, and contain natural essential oils we all need in our diet. Blue Diamond  Almonds have no added sugars, have limited sodium and cholesterol, and the total carbs per serving accounts for only 2% of the recommended daily intake.The almonds are absolutely delicious. They are clearly very fresh and were roasted just the right amount. We found the taste of these almonds to be very addicting so be careful not to eat too many at a time.

In addition to the Lime N' Chili, the bold line of flavors included: Habanero BBQ Almonds, Jalapeno Smokehouse Almonds, Wasabi & Soy Sauce flavor,, Salt & Vinegar, Maui Onion & Garlic, and Salt & Black Pepper. The traditional flavors are no slouches either. Those flavors include: Roasted Salted Almonds, Smokehouse Almonds, Whole Natural Almonds, Honey Roast Almonds and they even have one hundred calorie packs of the Whole Natural Almonds. They even have a line of Oven Roasted Almonds that come in a bottle with a waistline shape and serving markings on the bottle. These Oven Roasted ones come in the following flavors: Honey, Cinnamon Brown Sugar, Vanilla Bean, Sea Salt and No Salt varieties.

"No matter what flavor or style of these nuts you try, you are sure to be satisfied with the taste and flavor of these great almonds. " -SACHIKA TWINS

 ELITE NATUREL - NATURAL  Pomegranate Juice

The pomegranate is an ancient fruit, originating in Persia. It has been cultivated in the Mediterranean region for several thousands years. Pomegranate juice is considered by many people to be a SUPERFOOD because it is rich in natural compounds that can improve your health

Elite Naturel makes this juice from 100% natural Turkish pomegranates (the company also makes one from organic pomegranates) that have been cold-pressed with their seeds. This process helps create a deliciously sweet juice, with lovely notes of raspberry,  apples and grape, and without the bitterness of many of other brands'  juices.

11 health benefits of Pomegranate Juice

Fights Breast Cancer
Lung Cancer Prevention
Slows Prostate Cancer
Keeps PSA Levels Stable
Protects the Neonatal Brain
Prevention of Osteoarthritis
Protects the Arteries 
Alzheimer's Disease Prevention
Lowers Cholesterol
Lowers Blood Pressure
Dental Protection

" Who can say NO to such body benefits?! " -SACHIKA TWINS

These foods are available at most grocery/health stores, Trader Joe's and Wholefoods market.

No excuse, take care of your body as it is your temple. Beauty starts within:)


Now tell us, was this the best quickie you ever had with twins?!?  wink*

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You can visit our website: www.SACHIKA.com

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